Where have I been?

Where have I been?
Where have I been?  Hey #MusicTeacherStrong community! If you follow my blog content often, you’ll notice I haven’t posted anything in about 2 months! Whaaaaat? BUT if you follow me on Snapchat, Instagram, or Facebook you’ll see that I’m on there every day. And you have most likely heard about what I’ve been up to…at least some of it.  (PS... Read More
Here’s a little hint for you guys… it takes JUST as much effort (if not more) to NOT join our challenges as it does if you just decide to commit to it. Hear me out… By deciding to just START, you are deciding to figure out a way to get to that healthy life you dream of no matter what.... Read More

DRINK MORE WATER

DRINK MORE WATER
Drinking water is NO JOKE! Read below and comment your biggest takeaway. (This is NOT to shame you into drinking more water…just to educate you on WHY, HOW, and WHEN to drink more) Our bodies run on water. Every organ and every system in our body depends on being properly hydrated. EVERY ORGAN. Every function in the body NEEDS water!... Read More

Challenger Testimonials

Challenger Testimonials
We’ve been running #MusicTeacherStrong challenges for almost 6 months now and there have been some AMAZING results from these hardworking, super busy music teachers!  Below are just a few examples of progress and results we’ve seen so far.  Lindsey G. K-8 General Music and Middle School Choir  Before starting shakeology and Beachbody programs, I was the kind of person who... Read More